stanglandjennaMar 31, 20232 min5 EASY + High-Protein Snacks, According to a Registered DietitianFor the last day of National Nutrition Month AND as a follow up on fueling with FOOD, here are 5 HIGH-PROTEIN, EASY SNACKS (from a...
stanglandjennaMar 31, 20232 minHormonal Health: Caffeine vs Food for Energy 🔋Hormone health impacts of consuming caffeine vs food for energy 🔋 What IS the difference? Since #hormonehealth is ALL the buzz right...
stanglandjennaMar 30, 20232 min5 Reasons Breakfast Really *IS* the Most Important Meal of the DayHERE ARE 5 REASONS YOU NEED TO EAT BREAKFAST ⬇️ 1️⃣ BALANCES BLOOD SUGAR (THIS PROVIDES A BONUS BENEFIT) 🩸 Why should YOU care about...
stanglandjennaMar 10, 20231 minHoney 🍯 Oh, Sugar, Sugar! Here are 4 BENEFITS of this Golden DelicacyWhich honey really is the BEST for your health & WHY is honey healthy at all? Check out this recent nutrition article, featuring our...