stanglandjennaApr 292 minWhat you NEED to Know About CollagenImage by Vital Proteins via https://www.vitalproteins.com/blogs/recipes/perfect-collagen-smoothie Collagen is a buzzword everywhere in...
stanglandjennaApr 282 minBIG ANNOUNCEMENT - 🚨DISCOUNT INCLUDED🚨Looking for a third-party tested, effective whey or plant protein powder with Registered Dietitians and other world class medical experts...
stanglandjennaApr 181 minHealthy Waffle Cones Recipe 🫐🧇RECIPE ALERT🚨 -- HEALTHY WAFFLE CONES: Are you in need of some quick, easier-to-digest energy before an early morning workout?🏃♀️ This...
stanglandjennaApr 71 minHow to Choose a Pre-Workout Drink 🔋Maybe you are not a fan of coffee ❌ Maybe you prefer a different caffeine source for your workout regimen🔋Whatever your reason may be,...
stanglandjennaApr 41 minWhat you MUST Know about Coffee Before a RunCoffee 🤝 running Now that we have given some tips on which foods are optimal fuel before your run, you may be wondering “what about my...
stanglandjennaMar 311 minThese 8 Foods are the BEST Before a RunAfter last week’s tips and Monday’s blog post, you may be thinking “Okay, so what SHOULD I eat?” Well you have come to the right place!...
stanglandjennaMar 283 minBreaking Down Nutrition to Best Fuel YOUR PerformanceAre you feeling lost on what to eat before exercise? With all of the conflicting information spread on social media by non-professionals,...
stanglandjennaMar 221 min3 ESSENTIAL Fueling Considerations For Your Next RunNow that we are running 🏃♀️ into Spring and everyone is getting outdoors more, an essential tool to strengthen your immune system AND...
Christina JaxApr 16, 20214 minBreakfasts of Champions: Comparing Eating Habits of Patrick Mahomes and Tom BradyA Dietitian Weighs Tom Brady, arguably the greatest quarterback to ever play football, will take the field for the Super Bowl Sunday in...
FabFitFunFeb 9, 20213 minHow to Pick the Right Protein PowderHow Clean is Your Protein Powder? A sports dietitian sets us all straight...
Cheapism Article FeatureJan 11, 20211 minWorkouts and Your WalletBetween the dawn of a new year and an ongoing pandemic, at-home gym systems are all the rage right now, with consumers ordering pricey...