MEET THE A4 TEAM
Why Choose Us?!
Our expert team of “dot connectors” builds a program that is designed to give you personal attention, support, and community you need to create a true transformation. Whether it’s reversing chronic health issues, maintaining a healthy weight, or reaching your athletic performance goals we create a new, healthier path - for life. We also never forget about making this journey fun!
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Other a4 bios coming soon!!
MS, RDN, LDN, CLT, RYT
Christina is the Founder of A4 Health whose professional mission is fueling fun lives and supporting individuals and organizations to achieve optimized health. Combining 20+ years in behavioral and nutrition science Christina’s approach is to make healthy easy and prove the Return on Investment (ROI) for each individual or group she serves!
As a nationally recognized food and nutrition expert, she received her undergraduate degree in Nutrition from the University of Minnesota (Go Gophers!) and her Masters of Science in Nutrition Education from the Rosalind Franklin University of Medicine and Science in Chicago, IL. Christina is also a Certified LEAP Therapist that specializes in food allergies and sensitivities.
Christina has a real-world, real food approach from her broad professional experiences in employee wellness, higher education, sports/fitness industry, medical nutrition, health and wellness food strategy, and communications.
Her favorite part of working with clients is witnessing the power of health changes in relieving symptoms like pain, mood instability, foggy thinking, insomnia, and gut health problems and replaced by increased energy, stamina, mental and physical performance, and a new-found appreciation for nourishing food.
Her favorite part of working with organizations is seeing how the transformation of health goes beyond the company or sports team she is working with. Each new health behavior achieved is shared back into families and communities to broaden the benefit.
Not only a lifelong nutrition nerd (aka registered dietitian), Christina is committed to the mind-body connection of wellness and leads yoga classes as a registered yoga teacher.
For more information on Christina’s professional experiences check out her LinkedIn Profile.