5 EASY + High-Protein Snacks, According to a Registered Dietitian
For the last day of National Nutrition Month AND as a follow up on fueling with FOOD, here are 5 HIGH-PROTEIN, EASY SNACKS (from a...
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stanglandjenna
- Mar 31
- 2 min
Hormonal Health: Caffeine vs Food for Energy 🔋
Hormone health impacts of consuming caffeine vs food for energy 🔋 What IS the difference? Since #hormonehealth is ALL the buzz right...
80
stanglandjenna
- Mar 30
- 2 min
5 Reasons Breakfast Really *IS* the Most Important Meal of the Day
HERE ARE 5 REASONS YOU NEED TO EAT BREAKFAST ⬇️ 1️⃣ BALANCES BLOOD SUGAR (THIS PROVIDES A BONUS BENEFIT) 🩸 Why should YOU care about...
80
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