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  • stanglandjenna

The PERFECT Fourth of July Recipe

Stumped on what to make/bring to the fourth of July party? 🇺🇸

Here is an EASY, DELICIOUS & NUTRIENT-DENSE RECIPE that will wow everyone!



6 cups assorted fruit, sliced (berries/stone fruits are ideal & in-season 😉)

2 ⅔ cups frozen yogurt

2 tbsp honey (optional) 🍯

2 tbsp boiling water (optional) 💧

10 large hulled strawberries (optional) 🍓

Fresh mint, for garnish 🌱


1️⃣ (This step is optional) Combine the 🍯 and boiling 💧in a liquid measuring cup, stirring until the honey has dissolved. Pour into a blender, then add the hulled 🍓; puree until smooth. Strain through a fine-mesh strainer into a container, pressing the puree through with a spoon. Discard the solids; cover and refrigerate until ready to use.

2️⃣ Thread fruit on skewers.🍡 Grill kabobs, 2 minutes on each side, at 375-400 degrees.

3️⃣ Remove from the grill.

4️⃣ To serve, spoon about 1/2 cup of fruit into each small bowl or parfait glass. Top each portion with a 1/3-cup scoop of the frozen yogurt, then drizzle with the chilled strawberry sauce. Garnish with 🌱; serve right away.

Total time: 15 minutes (makes 8 servings).

Picture and recipe inspiration from:

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