In our last post, we introduced nutritional yeast and a few things it has to offer.
Here is a sneak peek of a recent featured article where our RD, Christina Jax, weighs in to provide insight on the many health benefits of nutritional yeast that make it a must-have in your kitchen!⬇️
Good for the heart ❤️
Contains protein 💪
Solid source of vitamins and minerals 💊
Can improve digestion 🦠
It can give your immune system a boost 🧬
It can LOWER blood sugar🩸
It can BOOST your mood & reduce cold symptoms 🤧
Read to the end of this post 😉
How can I sneak nutritional yeast into my home recipes?
It's EASY! Treat it like a shredded cheese that needs a little hydration boost. Add it to your pastas, sprinkle it on your pizza, or mix it into your morning omelette to get a nutty, cheesy, NUTRIENT-DENSE unbeatable flavor!💯
Check out the LAST REASON to how nutritional yeast offers health benefits, along with all the nutty context to the first 7 reasons here!
Until Next Time,
Your RD Fuel Good Experts🍍