stanglandjennaDec 18, 20222 minNutrient Pairings You Need to AVOIDBOOKMARK THIS as a reference when planning nutrition goals for the new year! 📖 First off, it is important to make sustainable goals that...
stanglandjennaDec 17, 20222 minThe Powerhouse Nutrient You are MissingBOOKMARK THIS POST to look back on the 🖐 reasons YOU need omega-3s: 1️⃣ Lowers cardiovascular risk by easing inflammation at the...
stanglandjennaDec 17, 20222 minEverything to Know About the Sunshine Vitamin 🌞It is no secret that as Christmas time inches closer, colder days are upon us and that means less sunshine exposure ❄️ CUE VITAMIN D!! It...