5 EASY Nutrition Changes to Make in 2023
Happy New Year, everyone! Looking for some ways to improve your diet this new year? Here are 5 EASY changes you can make: 1️⃣ Drink 1-2...
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stanglandjenna
- Dec 22, 2022
- 1 min
The 10 Nutrient Dynamic Duos You MUST Know
Introducing…. the 10 BEST nutrient dynamic duos 🤝 ------ 1️⃣ Vitamin D & calcium 2️⃣ Vitamin B12 & folate (vitamin B9) 3️⃣ Potassium &...
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stanglandjenna
- Dec 18, 2022
- 2 min
Nutrient Pairings You Need to AVOID
BOOKMARK THIS as a reference when planning nutrition goals for the new year! 📖 First off, it is important to make sustainable goals that...
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