Christina JaxNov 14, 20201 min readHomemade + Healthy “Fast Food”For real, do you ever eat fast food? As a dietitian and nutrition coach, I often get asked this question as if I couldn’t possibly go...
Christina JaxNov 14, 20201 min readHomemade Chocolate FrostyThick chocolate shakes hit the sweet treat reward button but lack nutrient density in micronutrients and protein. My favorite...
Christina JaxNov 14, 20201 min readAir Fryer French FriesI was slow to join the air fryer movement, but it honestly revolutionized my cooking. An air fryer is a fantastic way to reduce a...