After Monday’s post on protein powder vs protein in our food, you can apply these protein powder suggestions in the Livestrong article with Dietitian Christina to empower you in purchasing the supplement right for YOU! Check out the article here: https://www.livestrong.com/article/13769069-best-protein-powders/
Looking for even more individualized guidance? 🤳 Schedule a FREE 15-minute coaching call 📞 to see how we can best support and improve your nutrition journey: https://www.a4.health/client-portal
Until next time,
Your Fuel Good RD Experts 🍍